płeć: -
wiek: -
dołączył/a: 2012-05-28
aktywności: 1183
Trasy | Dystans | Średni czas |
---|---|---|
105 | 50.0km | 02:15:42 |
69 | 55.0km | 03:09:07 |
57 | 60.0km | 02:47:07 |
67 | 65.0km | 02:20:41 |
54 | 70.0km | 03:05:49 |
Dystans | Czas | Tempo | Śr. prędkość |
---|---|---|---|
1km | 00:00:36 | 00:36 min/km | 100.0 km/h |
1.5km | 00:00:53 | 00:35 min/km | 101.8 km/h |
2km | 00:01:13 | 00:36 min/km | 98.6 km/h |
3km | 00:01:52 | 00:37 min/km | 96.4 km/h |
5km | 00:03:21 | 00:40 min/km | 89.1 km/h |
10km | 00:08:27 | 00:50 min/km | 70.8 km/h |
20km | 00:20:00 | 01:00 min/km | 59.9 km/h |
półmaraton | 00:20:51 | 00:59 min/km | 60.7 km/h |
maraton | 04:15:29 | 06:03 min/km | 9.9 km/h |