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Aktywność
wyścig
nordic walking -
Czas
05:04:43
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Dystans
42.26 km
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Tempo
07:12 min/km
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T. ruchu
07:10 min/km
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Kalorie
2968 kcal
płeć: mężczyzna
wiek: 48 lat
dołączył/a: 2012-11-25
aktywności: 1110
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
---|---|---|---|
1.0 km | 06:54 min/km | 8.69 km/h | ![]() |
2.0 km | 06:54 min/km | 8.68 km/h | ![]() |
3.0 km | 06:50 min/km | 8.76 km/h | ![]() |
4.0 km | 06:44 min/km | 8.90 km/h | ![]() |
5.0 km | 06:39 min/km | 9.01 km/h | ![]() |
6.0 km | 06:55 min/km | 8.67 km/h | ![]() |
7.0 km | 06:58 min/km | 8.59 km/h | ![]() |
8.0 km | 06:50 min/km | 8.76 km/h | ![]() |
9.0 km | 06:39 min/km | 9.02 km/h | ![]() |
10.0 km | 06:52 min/km | 8.73 km/h | ![]() |
11.0 km | 06:45 min/km | 8.87 km/h | ![]() |
12.0 km | 06:57 min/km | 8.62 km/h | ![]() |
13.0 km | 06:34 min/km | 9.12 km/h | ![]() |
14.0 km | 07:03 min/km | 8.49 km/h | ![]() |
15.0 km | 06:56 min/km | 8.64 km/h | ![]() |
16.0 km | 06:58 min/km | 8.59 km/h | ![]() |
17.0 km | 06:48 min/km | 8.80 km/h | ![]() |
18.0 km | 07:08 min/km | 8.40 km/h | ![]() |
19.0 km | 07:10 min/km | 8.35 km/h | ![]() |
20.0 km | 06:58 min/km | 8.59 km/h | ![]() |
21.0 km | 07:08 min/km | 8.39 km/h | ![]() |
22.0 km | 07:03 min/km | 8.50 km/h | ![]() |
23.0 km | 07:09 min/km | 8.38 km/h | ![]() |
24.0 km | 07:03 min/km | 8.49 km/h | ![]() |
25.0 km | 07:17 min/km | 8.22 km/h | ![]() |
26.0 km | 07:13 min/km | 8.29 km/h | ![]() |
27.0 km | 07:18 min/km | 8.21 km/h | ![]() |
28.0 km | 07:20 min/km | 8.16 km/h | ![]() |
29.0 km | 07:35 min/km | 7.89 km/h | ![]() |
30.0 km | 07:30 min/km | 7.98 km/h | ![]() |
31.0 km | 07:40 min/km | 7.82 km/h | ![]() |
32.0 km | 07:44 min/km | 7.75 km/h | ![]() |
33.0 km | 07:28 min/km | 8.03 km/h | ![]() |
34.0 km | 07:23 min/km | 8.10 km/h | ![]() |
35.0 km | 07:44 min/km | 7.75 km/h | ![]() |
36.0 km | 08:06 min/km | 7.40 km/h | ![]() |
37.0 km | 07:47 min/km | 7.69 km/h | ![]() |
38.0 km | 07:22 min/km | 8.14 km/h | ![]() |
39.0 km | 07:44 min/km | 7.74 km/h | ![]() |
40.0 km | 07:52 min/km | 7.61 km/h | ![]() |
41.0 km | 07:24 min/km | 8.09 km/h | ![]() |