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Aktywność
trening
bieganie -
Czas
03:59:11
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Dystans
42.38 km
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Tempo
05:52 min/km
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T. ruchu
05:38 min/km
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Kalorie
2825 kcal
płeć: mężczyzna
wiek: 50 lat
dołączył/a: 2013-08-12
aktywności: 1212
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
---|---|---|---|
1.0 km | 06:13 min/km | 9.64 km/h | ![]() |
2.0 km | 05:19 min/km | 11.28 km/h | ![]() |
3.0 km | 05:32 min/km | 10.82 km/h | ![]() |
4.0 km | 06:11 min/km | 9.70 km/h | ![]() |
5.0 km | 06:11 min/km | 9.69 km/h | ![]() |
6.0 km | 07:09 min/km | 8.37 km/h | ![]() |
7.0 km | 06:36 min/km | 9.07 km/h | ![]() |
8.0 km | 05:48 min/km | 10.32 km/h | ![]() |
9.0 km | 05:37 min/km | 10.68 km/h | ![]() |
10.0 km | 05:31 min/km | 10.86 km/h | ![]() |
11.0 km | 05:21 min/km | 11.18 km/h | ![]() |
12.0 km | 05:41 min/km | 10.55 km/h | ![]() |
13.0 km | 05:39 min/km | 10.61 km/h | ![]() |
14.0 km | 06:11 min/km | 9.68 km/h | ![]() |
15.0 km | 05:49 min/km | 10.30 km/h | ![]() |
16.0 km | 05:58 min/km | 10.04 km/h | ![]() |
17.0 km | 05:50 min/km | 10.26 km/h | ![]() |
18.0 km | 05:27 min/km | 10.97 km/h | ![]() |
19.0 km | 05:58 min/km | 10.05 km/h | ![]() |
20.0 km | 06:38 min/km | 9.02 km/h | ![]() |
21.0 km | 05:44 min/km | 10.43 km/h | ![]() |
22.0 km | 05:45 min/km | 10.41 km/h | ![]() |
23.0 km | 07:08 min/km | 8.40 km/h | ![]() |
24.0 km | 06:17 min/km | 9.53 km/h | ![]() |
25.0 km | 05:22 min/km | 11.17 km/h | ![]() |
26.0 km | 05:53 min/km | 10.17 km/h | ![]() |
27.0 km | 05:28 min/km | 10.96 km/h | ![]() |
28.0 km | 05:43 min/km | 10.47 km/h | ![]() |
29.0 km | 05:39 min/km | 10.58 km/h | ![]() |
30.0 km | 05:27 min/km | 10.99 km/h | ![]() |
31.0 km | 05:47 min/km | 10.35 km/h | ![]() |
32.0 km | 05:39 min/km | 10.61 km/h | ![]() |
33.0 km | 05:58 min/km | 10.03 km/h | ![]() |
34.0 km | 05:47 min/km | 10.35 km/h | ![]() |
35.0 km | 06:14 min/km | 9.60 km/h | ![]() |
36.0 km | 05:51 min/km | 10.23 km/h | ![]() |
37.0 km | 06:23 min/km | 9.39 km/h | ![]() |
38.0 km | 06:39 min/km | 9.01 km/h | ![]() |
39.0 km | 05:55 min/km | 10.11 km/h | ![]() |
40.0 km | 05:56 min/km | 10.09 km/h | ![]() |
41.0 km | 06:20 min/km | 9.46 km/h | ![]() |