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Aktywność
trening
nordic walking -
Czas
05:14:50
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Dystans
47.19 km
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Tempo
06:40 min/km
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T. ruchu
04:56 min/km
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Kalorie
brak danych
marekrum
płeć: -
wiek: -
dołączył/a: 2013-03-20
aktywności: 214
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 18:29 min/km | 3.24 km/h |
 |
| 2.0 km | 17:45 min/km | 3.37 km/h |
|
| 3.0 km | 28:58 min/km | 2.07 km/h |
|
| 4.0 km | 21:10 min/km | 2.83 km/h |
|
| 5.0 km | 26:46 min/km | 2.24 km/h |
|
| 6.0 km | 18:06 min/km | 3.31 km/h |
|
| 7.0 km | 30:29 min/km | 1.96 km/h |
|
| 8.0 km | 15:56 min/km | 3.76 km/h |
|
| 9.0 km | 18:23 min/km | 3.26 km/h |
|
| 10.0 km | 16:52 min/km | 3.55 km/h |
|
| 11.0 km | 18:24 min/km | 3.26 km/h |
|
| 12.0 km | 27:59 min/km | 2.14 km/h |
|
| 13.0 km | 14:47 min/km | 4.05 km/h |
|
| 14.0 km | 01:24 min/km | 42.36 km/h |
|
| 15.0 km | 01:30 min/km | 39.73 km/h |
|
| 16.0 km | 00:49 min/km | 72.25 km/h |
|
| 17.0 km | 00:57 min/km | 62.36 km/h |
|
| 18.0 km | 01:06 min/km | 54.34 km/h |
|
| 19.0 km | 01:05 min/km | 54.68 km/h |
|
| 20.0 km | 01:15 min/km | 47.43 km/h |
|
| 21.0 km | 00:34 min/km | 103.33 km/h |
|
| 22.0 km | 00:35 min/km | 101.03 km/h |
|
| 23.0 km | 01:07 min/km | 53.42 km/h |
|
| 24.0 km | 01:13 min/km | 49.10 km/h |
|
| 25.0 km | 01:14 min/km | 48.48 km/h |
|
| 26.0 km | 00:58 min/km | 61.96 km/h |
|
| 27.0 km | 01:01 min/km | 58.25 km/h |
|
| 28.0 km | 00:59 min/km | 60.52 km/h |
|
| 29.0 km | 02:27 min/km | 24.46 km/h |
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| 30.0 km | 01:40 min/km | 35.92 km/h |
|
| 31.0 km | 01:18 min/km | 45.67 km/h |
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| 32.0 km | 01:34 min/km | 37.99 km/h |
|
| 33.0 km | 01:34 min/km | 38.14 km/h |
|
| 34.0 km | 01:35 min/km | 37.53 km/h |
|
| 35.0 km | 01:04 min/km | 55.63 km/h |
|
| 36.0 km | 00:55 min/km | 64.39 km/h |
|
| 37.0 km | 00:48 min/km | 74.94 km/h |
|
| 38.0 km | 00:50 min/km | 71.24 km/h |
|
| 39.0 km | 00:44 min/km | 81.46 km/h |
|
| 40.0 km | 00:44 min/km | 81.60 km/h |
|
| 41.0 km | 00:58 min/km | 61.29 km/h |
|
| 42.0 km | 01:24 min/km | 42.69 km/h |
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| 43.0 km | 00:53 min/km | 66.66 km/h |
|
| 44.0 km | 00:33 min/km | 106.95 km/h |
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| 45.0 km | 00:37 min/km | 95.34 km/h |
|
| 46.0 km | 00:40 min/km | 88.15 km/h |
|