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Aktywność
trening
rower szosowy -
Czas
05:21:49
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Dystans
145.49 km
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Średnia
27.1 km/h
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Śr. ruchu
30.7 km/h
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Śr. moc
125 w
xtr72
płeć: mężczyzna
wiek: 53 lat
dołączył/a: 2016-02-28
aktywności: 656
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 02:24 min/km | 24.93 km/h | 
|
| 2.0 km | 02:01 min/km | 29.54 km/h |
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| 3.0 km | 01:51 min/km | 32.23 km/h |
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| 4.0 km | 01:58 min/km | 30.39 km/h |
|
| 5.0 km | 02:08 min/km | 27.98 km/h |
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| 6.0 km | 02:25 min/km | 24.65 km/h |
|
| 7.0 km | 02:27 min/km | 24.42 km/h |
|
| 8.0 km | 02:59 min/km | 20.10 km/h |
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| 9.0 km | 03:39 min/km | 16.40 km/h |
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| 10.0 km | 03:52 min/km | 15.48 km/h |
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| 11.0 km | 01:24 min/km | 42.69 km/h |
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| 12.0 km | 01:14 min/km | 48.62 km/h |
|
| 13.0 km | 01:20 min/km | 44.46 km/h |
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| 14.0 km | 02:14 min/km | 26.83 km/h |
|
| 15.0 km | 02:46 min/km | 21.68 km/h |
|
| 16.0 km | 02:31 min/km | 23.78 km/h |
|
| 17.0 km | 02:52 min/km | 20.81 km/h |
|
| 18.0 km | 02:46 min/km | 21.61 km/h |
|
| 19.0 km | 01:52 min/km | 31.93 km/h |
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| 20.0 km | 02:20 min/km | 25.55 km/h |
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| 21.0 km | 02:05 min/km | 28.70 km/h |
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| 22.0 km | 02:19 min/km | 25.79 km/h |
|
| 23.0 km | 02:27 min/km | 24.33 km/h |
|
| 24.0 km | 02:18 min/km | 25.92 km/h |
|
| 25.0 km | 01:47 min/km | 33.49 km/h |
|
| 26.0 km | 01:28 min/km | 40.59 km/h |
|
| 27.0 km | 01:46 min/km | 33.82 km/h |
|
| 28.0 km | 01:42 min/km | 35.18 km/h |
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| 29.0 km | 01:39 min/km | 36.25 km/h |
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| 30.0 km | 01:53 min/km | 31.66 km/h |
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| 31.0 km | 01:55 min/km | 31.13 km/h |
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| 32.0 km | 01:56 min/km | 30.79 km/h |
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| 33.0 km | 01:49 min/km | 32.95 km/h |
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| 34.0 km | 01:59 min/km | 30.17 km/h |
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| 35.0 km | 02:01 min/km | 29.68 km/h |
|
| 36.0 km | 02:06 min/km | 28.52 km/h |
|
| 37.0 km | 02:18 min/km | 26.06 km/h |
|
| 38.0 km | 01:50 min/km | 32.58 km/h |
|
| 39.0 km | 02:01 min/km | 29.70 km/h |
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| 40.0 km | 02:24 min/km | 24.93 km/h |
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| 41.0 km | 01:56 min/km | 31.00 km/h |
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| 42.0 km | 01:59 min/km | 30.20 km/h |
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| 43.0 km | 01:52 min/km | 31.92 km/h |
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| 44.0 km | 01:53 min/km | 31.67 km/h |
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| 45.0 km | 01:54 min/km | 31.57 km/h |
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| 46.0 km | 01:51 min/km | 32.18 km/h |
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| 47.0 km | 02:02 min/km | 29.40 km/h |
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| 48.0 km | 02:02 min/km | 29.27 km/h |
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| 49.0 km | 02:01 min/km | 29.61 km/h |
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| 50.0 km | 01:53 min/km | 31.77 km/h |
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| 51.0 km | 01:49 min/km | 32.99 km/h |
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| 52.0 km | 01:50 min/km | 32.62 km/h |
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| 53.0 km | 01:50 min/km | 32.46 km/h |
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| 54.0 km | 02:15 min/km | 26.48 km/h |
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| 55.0 km | 01:59 min/km | 30.02 km/h |
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| 56.0 km | 01:45 min/km | 33.98 km/h |
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| 57.0 km | 02:37 min/km | 22.84 km/h |
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| 58.0 km | 01:58 min/km | 30.46 km/h |
|
| 59.0 km | 02:03 min/km | 29.23 km/h |
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| 60.0 km | 01:55 min/km | 31.13 km/h |
|
| 61.0 km | 01:56 min/km | 30.95 km/h |
|
| 62.0 km | 01:54 min/km | 31.34 km/h |
|
| 63.0 km | 01:55 min/km | 31.24 km/h |
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| 64.0 km | 01:55 min/km | 31.08 km/h |
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| 65.0 km | 02:25 min/km | 24.77 km/h |
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| 66.0 km | 03:05 min/km | 19.44 km/h |
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| 67.0 km | 01:38 min/km | 36.48 km/h |
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| 68.0 km | 01:24 min/km | 42.83 km/h |
|
| 69.0 km | 01:27 min/km | 40.94 km/h |
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| 70.0 km | 01:27 min/km | 41.31 km/h |
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| 71.0 km | 01:26 min/km | 41.60 km/h |
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| 72.0 km | 01:50 min/km | 32.56 km/h |
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| 73.0 km | 01:36 min/km | 37.30 km/h |
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| 74.0 km | 01:34 min/km | 37.89 km/h |
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| 75.0 km | 01:38 min/km | 36.45 km/h |
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| 76.0 km | 01:38 min/km | 36.64 km/h |
|
| 77.0 km | 01:39 min/km | 36.17 km/h |
|
| 78.0 km | 01:42 min/km | 35.02 km/h |
|
| 79.0 km | 01:45 min/km | 34.08 km/h |
|
| 80.0 km | 01:38 min/km | 36.53 km/h |
|
| 81.0 km | 01:33 min/km | 38.52 km/h |
|
| 82.0 km | 01:38 min/km | 36.68 km/h |
|
| 83.0 km | 01:36 min/km | 37.47 km/h |
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| 84.0 km | 01:34 min/km | 38.06 km/h |
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| 85.0 km | 01:39 min/km | 36.32 km/h |
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| 86.0 km | 01:50 min/km | 32.56 km/h |
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| 87.0 km | 01:55 min/km | 31.28 km/h |
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| 88.0 km | 01:49 min/km | 32.91 km/h |
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| 89.0 km | 02:06 min/km | 28.43 km/h |
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| 90.0 km | 02:02 min/km | 29.44 km/h |
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| 91.0 km | 02:07 min/km | 28.26 km/h |
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| 92.0 km | 01:31 min/km | 39.22 km/h |
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| 93.0 km | 01:43 min/km | 34.64 km/h |
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| 94.0 km | 01:44 min/km | 34.29 km/h |
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| 95.0 km | 01:52 min/km | 32.00 km/h |
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| 96.0 km | 02:32 min/km | 23.57 km/h |
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| 97.0 km | 01:59 min/km | 30.13 km/h |
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| 98.0 km | 01:57 min/km | 30.65 km/h |
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| 99.0 km | 01:46 min/km | 33.76 km/h |
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| 100.0 km | 01:48 min/km | 33.07 km/h |
|
| 101.0 km | 01:46 min/km | 33.81 km/h |
|
| 102.0 km | 01:48 min/km | 33.11 km/h |
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| 103.0 km | 01:42 min/km | 35.26 km/h |
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| 104.0 km | 01:40 min/km | 35.92 km/h |
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| 105.0 km | 01:54 min/km | 31.51 km/h |
|
| 106.0 km | 01:51 min/km | 32.32 km/h |
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| 107.0 km | 01:36 min/km | 37.36 km/h |
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| 108.0 km | 01:26 min/km | 41.55 km/h |
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| 109.0 km | 01:38 min/km | 36.60 km/h |
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| 110.0 km | 01:35 min/km | 37.63 km/h |
|
| 111.0 km | 01:41 min/km | 35.36 km/h |
|
| 112.0 km | 01:39 min/km | 36.19 km/h |
|
| 113.0 km | 01:39 min/km | 36.00 km/h |
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| 114.0 km | 01:44 min/km | 34.60 km/h |
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| 115.0 km | 01:45 min/km | 34.24 km/h |
|
| 116.0 km | 02:16 min/km | 26.35 km/h |
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| 117.0 km | 01:59 min/km | 30.21 km/h |
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| 118.0 km | 01:57 min/km | 30.60 km/h |
|
| 119.0 km | 01:55 min/km | 31.24 km/h |
|
| 120.0 km | 02:30 min/km | 23.86 km/h |
|
| 121.0 km | 01:59 min/km | 30.11 km/h |
|
| 122.0 km | 02:03 min/km | 29.06 km/h |
|
| 123.0 km | 02:27 min/km | 24.34 km/h |
|
| 124.0 km | 01:50 min/km | 32.65 km/h |
|
| 125.0 km | 01:54 min/km | 31.50 km/h |
|
| 126.0 km | 02:11 min/km | 27.46 km/h |
|
| 127.0 km | 02:14 min/km | 26.78 km/h |
|
| 128.0 km | 01:53 min/km | 31.60 km/h |
|
| 129.0 km | 01:32 min/km | 38.90 km/h |
|
| 130.0 km | 01:49 min/km | 32.94 km/h |
|
| 131.0 km | 02:04 min/km | 29.01 km/h |
|
| 132.0 km | 01:49 min/km | 32.85 km/h |
|
| 133.0 km | 01:49 min/km | 32.81 km/h |
|
| 134.0 km | 02:03 min/km | 29.24 km/h |
|
| 135.0 km | 02:00 min/km | 29.98 km/h |
|
| 136.0 km | 01:51 min/km | 32.22 km/h |
|
| 137.0 km | 01:55 min/km | 31.25 km/h |
|
| 138.0 km | 01:57 min/km | 30.71 km/h |
|
| 139.0 km | 01:58 min/km | 30.40 km/h |
|
| 140.0 km | 01:57 min/km | 30.64 km/h |
|
| 141.0 km | 01:58 min/km | 30.37 km/h |
|
| 142.0 km | 01:57 min/km | 30.65 km/h |
|
| 143.0 km | 01:57 min/km | 30.71 km/h |
|
| 144.0 km | 02:12 min/km | 27.23 km/h |
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