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Aktywność
trening
rower szosowy -
Czas
03:23:54
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Dystans
87.93 km
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Średnia
25.9 km/h
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Śr. ruchu
27.1 km/h
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Śr. moc
112 w
płeć: mężczyzna
wiek: 53 lat
dołączył/a: 2016-02-28
aktywności: 656
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
---|---|---|---|---|
1.0 km | 02:17 min/km | 26.12 km/h |
![]() | 114.10 |
2.0 km | 02:10 min/km | 27.49 km/h | ![]() |
123.45 |
3.0 km | 02:19 min/km | 25.78 km/h | ![]() | 124.83 |
4.0 km | 01:58 min/km | 30.50 km/h |
![]() | 119.13 |
5.0 km | 02:07 min/km | 28.20 km/h | ![]() |
125.81 |
6.0 km | 02:13 min/km | 27.05 km/h | ![]() | 124.09 |
7.0 km | 02:20 min/km | 25.66 km/h |
![]() | 122.82 |
8.0 km | 02:15 min/km | 26.56 km/h | ![]() |
127.38 |
9.0 km | 02:07 min/km | 28.25 km/h | ![]() | 122.90 |
10.0 km | 02:10 min/km | 27.51 km/h |
![]() | 126.53 |
11.0 km | 02:28 min/km | 24.16 km/h | ![]() |
131.19 |
12.0 km | 02:16 min/km | 26.38 km/h | ![]() | 131.73 |
13.0 km | 02:16 min/km | 26.41 km/h |
![]() | 128.14 |
14.0 km | 02:13 min/km | 26.93 km/h | ![]() |
129.17 |
15.0 km | 01:59 min/km | 30.18 km/h | ![]() | 125.24 |
16.0 km | 01:36 min/km | 37.41 km/h |
![]() | 118.66 |
17.0 km | 01:32 min/km | 38.77 km/h | ![]() |
132.0 |
18.0 km | 02:19 min/km | 25.81 km/h | ![]() | 128.85 |
19.0 km | 03:07 min/km | 19.20 km/h |
![]() | 131.36 |
20.0 km | 03:55 min/km | 15.29 km/h | ![]() |
132.54 |
21.0 km | 04:41 min/km | 12.79 km/h | ![]() | 135.62 |
22.0 km | 02:15 min/km | 26.60 km/h |
![]() | 131.96 |
23.0 km | 01:21 min/km | 44.22 km/h | ![]() |
116.19 |
24.0 km | 01:20 min/km | 44.99 km/h | ![]() | 106.85 |
25.0 km | 01:55 min/km | 31.24 km/h |
![]() | 109.75 |
26.0 km | 03:04 min/km | 19.52 km/h | ![]() |
121.41 |
27.0 km | 02:40 min/km | 22.36 km/h | ![]() | 125.37 |
28.0 km | 03:13 min/km | 18.64 km/h |
![]() | 122.29 |
29.0 km | 03:49 min/km | 15.67 km/h | ![]() |
127.22 |
30.0 km | 02:20 min/km | 25.70 km/h | ![]() | 121.42 |
31.0 km | 01:52 min/km | 31.95 km/h |
![]() | 110.85 |
32.0 km | 02:28 min/km | 24.23 km/h | ![]() |
118.78 |
33.0 km | 03:29 min/km | 17.17 km/h | ![]() | 101.78 |
34.0 km | 01:51 min/km | 32.21 km/h |
![]() | 115.40 |
35.0 km | 01:38 min/km | 36.62 km/h | ![]() |
113.72 |
36.0 km | 02:04 min/km | 28.84 km/h | ![]() | 121.22 |
37.0 km | 01:43 min/km | 34.75 km/h |
![]() | 111.38 |
38.0 km | 02:05 min/km | 28.72 km/h | ![]() |
104.93 |
39.0 km | 02:18 min/km | 26.05 km/h | ![]() | 126.55 |
40.0 km | 02:20 min/km | 25.57 km/h |
![]() | 124.48 |
41.0 km | 02:16 min/km | 26.30 km/h | ![]() |
122.94 |
42.0 km | 02:18 min/km | 26.00 km/h | ![]() | 120.0 |
43.0 km | 02:03 min/km | 29.06 km/h |
![]() | 120.51 |
44.0 km | 02:40 min/km | 22.48 km/h | ![]() |
115.36 |
45.0 km | 02:13 min/km | 26.93 km/h | ![]() | 119.06 |
46.0 km | 03:04 min/km | 19.50 km/h |
![]() | 126.78 |
47.0 km | 02:25 min/km | 24.78 km/h | ![]() |
128.81 |
48.0 km | 01:24 min/km | 42.67 km/h | ![]() | 116.04 |
49.0 km | 01:39 min/km | 36.20 km/h |
![]() | 122.12 |
50.0 km | 01:42 min/km | 35.08 km/h | ![]() |
118.92 |
51.0 km | 01:27 min/km | 41.18 km/h | ![]() | 100.33 |
52.0 km | 02:05 min/km | 28.75 km/h |
![]() | 114.96 |
53.0 km | 02:14 min/km | 26.80 km/h | ![]() |
124.91 |
54.0 km | 02:18 min/km | 26.03 km/h | ![]() | 121.02 |
55.0 km | 02:52 min/km | 20.81 km/h |
![]() | 127.17 |
56.0 km | 03:14 min/km | 18.48 km/h | ![]() |
125.73 |
57.0 km | 03:30 min/km | 17.06 km/h | ![]() | 134.08 |
58.0 km | 04:45 min/km | 12.62 km/h |
![]() | 116.53 |
59.0 km | 02:10 min/km | 27.48 km/h | ![]() |
121.39 |
60.0 km | 02:46 min/km | 21.62 km/h | ![]() | 117.57 |
61.0 km | 02:51 min/km | 21.03 km/h |
![]() | 128.60 |
62.0 km | 01:59 min/km | 30.11 km/h | ![]() |
118.89 |
63.0 km | 02:27 min/km | 24.32 km/h | ![]() | 129.35 |
64.0 km | 01:48 min/km | 33.23 km/h |
![]() | 116.53 |
65.0 km | 01:26 min/km | 41.72 km/h | ![]() |
122.0 |
66.0 km | 01:41 min/km | 35.45 km/h | ![]() | 118.62 |
67.0 km | 01:48 min/km | 33.33 km/h |
![]() | 120.74 |
68.0 km | 01:49 min/km | 32.83 km/h | ![]() |
122.51 |
69.0 km | 01:36 min/km | 37.17 km/h | ![]() | 125.83 |
70.0 km | 01:48 min/km | 33.33 km/h |
![]() | 128.74 |
71.0 km | 01:49 min/km | 32.97 km/h | ![]() |
129.31 |
72.0 km | 01:47 min/km | 33.38 km/h | ![]() | 128.03 |
73.0 km | 01:51 min/km | 32.15 km/h |
![]() | 139.26 |
74.0 km | 01:48 min/km | 33.33 km/h | ![]() |
136.37 |
75.0 km | 01:51 min/km | 32.41 km/h | ![]() | 135.35 |
76.0 km | 02:02 min/km | 29.44 km/h |
![]() | 129.34 |
77.0 km | 01:59 min/km | 30.24 km/h | ![]() |
129.53 |
78.0 km | 02:01 min/km | 29.69 km/h | ![]() | 129.38 |
79.0 km | 02:04 min/km | 28.83 km/h |
![]() | 128.73 |
80.0 km | 02:07 min/km | 28.30 km/h | ![]() |
126.45 |
81.0 km | 02:08 min/km | 28.10 km/h | ![]() | 128.31 |
82.0 km | 01:58 min/km | 30.47 km/h |
![]() | 126.65 |
83.0 km | 02:06 min/km | 28.55 km/h | ![]() |
129.48 |
84.0 km | 02:00 min/km | 29.96 km/h | ![]() | 126.16 |
85.0 km | 02:08 min/km | 27.94 km/h |
![]() | 128.84 |
86.0 km | 02:16 min/km | 26.35 km/h | ![]() |
124.70 |