-
Aktywność
trening
rower szosowy -
Czas
09:05:48
-
Dystans
201.11 km
-
Średnia
22.1 km/h
-
Śr. ruchu
27.1 km/h
-
Śr. moc
74 w
płeć: mężczyzna
wiek: 46 lat
dołączył/a: 2016-05-14
aktywności: 1148
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
---|---|---|---|
1.0 km | 04:49 min/km | 12.44 km/h | ![]() |
2.0 km | 02:07 min/km | 28.22 km/h | ![]() |
3.0 km | 02:44 min/km | 21.86 km/h | ![]() |
4.0 km | 02:04 min/km | 28.92 km/h | ![]() |
5.0 km | 02:26 min/km | 24.65 km/h | ![]() |
6.0 km | 02:06 min/km | 28.51 km/h | ![]() |
7.0 km | 02:03 min/km | 29.09 km/h | ![]() |
8.0 km | 02:02 min/km | 29.44 km/h | ![]() |
9.0 km | 02:04 min/km | 29.03 km/h | ![]() |
10.0 km | 02:09 min/km | 27.81 km/h | ![]() |
11.0 km | 02:15 min/km | 26.57 km/h | ![]() |
12.0 km | 02:16 min/km | 26.30 km/h | ![]() |
13.0 km | 02:03 min/km | 29.03 km/h | ![]() |
14.0 km | 02:06 min/km | 28.39 km/h | ![]() |
15.0 km | 02:26 min/km | 24.57 km/h | ![]() |
16.0 km | 02:24 min/km | 24.99 km/h | ![]() |
17.0 km | 02:22 min/km | 25.25 km/h | ![]() |
18.0 km | 02:04 min/km | 29.00 km/h | ![]() |
19.0 km | 02:13 min/km | 26.98 km/h | ![]() |
20.0 km | 02:17 min/km | 26.10 km/h | ![]() |
21.0 km | 02:20 min/km | 25.67 km/h | ![]() |
22.0 km | 02:06 min/km | 28.44 km/h | ![]() |
23.0 km | 02:13 min/km | 26.97 km/h | ![]() |
24.0 km | 02:01 min/km | 29.66 km/h | ![]() |
25.0 km | 02:02 min/km | 29.44 km/h | ![]() |
26.0 km | 02:27 min/km | 24.36 km/h | ![]() |
27.0 km | 02:11 min/km | 27.31 km/h | ![]() |
28.0 km | 02:07 min/km | 28.17 km/h | ![]() |
29.0 km | 02:12 min/km | 27.24 km/h | ![]() |
30.0 km | 02:32 min/km | 23.58 km/h | ![]() |
31.0 km | 02:25 min/km | 24.76 km/h | ![]() |
32.0 km | 02:29 min/km | 24.11 km/h | ![]() |
33.0 km | 02:17 min/km | 26.21 km/h | ![]() |
34.0 km | 02:00 min/km | 29.93 km/h | ![]() |
35.0 km | 02:21 min/km | 25.39 km/h | ![]() |
36.0 km | 02:08 min/km | 27.93 km/h | ![]() |
37.0 km | 02:39 min/km | 22.50 km/h | ![]() |
38.0 km | 02:02 min/km | 29.45 km/h | ![]() |
39.0 km | 02:06 min/km | 28.47 km/h | ![]() |
40.0 km | 02:18 min/km | 25.94 km/h | ![]() |
41.0 km | 02:08 min/km | 28.03 km/h | ![]() |
42.0 km | 02:09 min/km | 27.80 km/h | ![]() |
43.0 km | 01:50 min/km | 32.57 km/h | ![]() |
44.0 km | 02:23 min/km | 25.17 km/h | ![]() |
45.0 km | 01:59 min/km | 30.02 km/h | ![]() |
46.0 km | 02:28 min/km | 24.19 km/h | ![]() |
47.0 km | 02:46 min/km | 21.57 km/h | ![]() |
48.0 km | 01:47 min/km | 33.42 km/h | ![]() |
49.0 km | 01:45 min/km | 33.98 km/h | ![]() |
50.0 km | 01:37 min/km | 36.95 km/h | ![]() |
51.0 km | 01:58 min/km | 30.26 km/h | ![]() |
52.0 km | 02:08 min/km | 28.05 km/h | ![]() |
53.0 km | 02:07 min/km | 28.29 km/h | ![]() |
54.0 km | 08:02 min/km | 7.46 km/h | ![]() |
55.0 km | 02:10 min/km | 27.60 km/h | ![]() |
56.0 km | 02:09 min/km | 27.78 km/h | ![]() |
57.0 km | 02:02 min/km | 29.36 km/h | ![]() |
58.0 km | 01:49 min/km | 33.02 km/h | ![]() |
59.0 km | 07:03 min/km | 8.51 km/h | ![]() |
60.0 km | 07:52 min/km | 7.62 km/h | ![]() |
61.0 km | 02:22 min/km | 25.20 km/h | ![]() |
62.0 km | 02:03 min/km | 29.06 km/h | ![]() |
63.0 km | 02:45 min/km | 21.73 km/h | ![]() |
64.0 km | 02:18 min/km | 26.03 km/h | ![]() |
65.0 km | 06:23 min/km | 9.39 km/h | ![]() |
66.0 km | 07:45 min/km | 7.73 km/h | ![]() |
67.0 km | 02:01 min/km | 29.59 km/h | ![]() |
68.0 km | 01:51 min/km | 32.16 km/h | ![]() |
69.0 km | 02:05 min/km | 28.77 km/h | ![]() |
70.0 km | 02:45 min/km | 21.76 km/h | ![]() |
71.0 km | 02:19 min/km | 25.76 km/h | ![]() |
72.0 km | 01:42 min/km | 34.98 km/h | ![]() |
73.0 km | 02:07 min/km | 28.23 km/h | ![]() |
74.0 km | 02:40 min/km | 22.41 km/h | ![]() |
75.0 km | 02:14 min/km | 26.75 km/h | ![]() |
76.0 km | 21:08 min/km | 2.83 km/h | ![]() |
77.0 km | 02:11 min/km | 27.45 km/h | ![]() |
78.0 km | 02:06 min/km | 28.36 km/h | ![]() |
79.0 km | 02:00 min/km | 29.99 km/h | ![]() |
80.0 km | 02:18 min/km | 26.00 km/h | ![]() |
81.0 km | 02:12 min/km | 27.21 km/h | ![]() |
82.0 km | 02:02 min/km | 29.44 km/h | ![]() |
83.0 km | 02:55 min/km | 20.51 km/h | ![]() |
84.0 km | 02:20 min/km | 25.71 km/h | ![]() |
85.0 km | 03:01 min/km | 19.83 km/h | ![]() |
86.0 km | 02:01 min/km | 29.72 km/h | ![]() |
87.0 km | 02:08 min/km | 28.09 km/h | ![]() |
88.0 km | 02:07 min/km | 28.13 km/h | ![]() |
89.0 km | 05:09 min/km | 11.63 km/h | ![]() |
90.0 km | 01:57 min/km | 30.72 km/h | ![]() |
91.0 km | 02:28 min/km | 24.28 km/h | ![]() |
92.0 km | 01:58 min/km | 30.33 km/h | ![]() |
93.0 km | 01:42 min/km | 35.02 km/h | ![]() |
94.0 km | 02:13 min/km | 26.87 km/h | ![]() |
95.0 km | 02:13 min/km | 26.87 km/h | ![]() |
96.0 km | 03:05 min/km | 19.36 km/h | ![]() |
97.0 km | 01:53 min/km | 31.58 km/h | ![]() |
98.0 km | 01:58 min/km | 30.41 km/h | ![]() |
99.0 km | 02:21 min/km | 25.42 km/h | ![]() |
100.0 km | 02:29 min/km | 24.13 km/h | ![]() |
101.0 km | 07:11 min/km | 8.34 km/h | ![]() |
102.0 km | 01:59 min/km | 30.13 km/h | ![]() |
103.0 km | 02:04 min/km | 28.84 km/h | ![]() |
104.0 km | 02:03 min/km | 29.06 km/h | ![]() |
105.0 km | 01:59 min/km | 30.24 km/h | ![]() |
106.0 km | 01:57 min/km | 30.66 km/h | ![]() |
107.0 km | 01:56 min/km | 31.01 km/h | ![]() |
108.0 km | 02:13 min/km | 26.97 km/h | ![]() |
109.0 km | 05:05 min/km | 11.77 km/h | ![]() |
110.0 km | 02:15 min/km | 26.51 km/h | ![]() |
111.0 km | 03:38 min/km | 16.46 km/h | ![]() |
112.0 km | 01:59 min/km | 30.08 km/h | ![]() |
113.0 km | 01:58 min/km | 30.50 km/h | ![]() |
114.0 km | 02:04 min/km | 28.97 km/h | ![]() |
115.0 km | 02:23 min/km | 25.01 km/h | ![]() |
116.0 km | 02:10 min/km | 27.55 km/h | ![]() |
117.0 km | 02:36 min/km | 23.04 km/h | ![]() |
118.0 km | 06:56 min/km | 8.65 km/h | ![]() |
119.0 km | 01:47 min/km | 33.35 km/h | ![]() |
120.0 km | 01:50 min/km | 32.57 km/h | ![]() |
121.0 km | 02:01 min/km | 29.71 km/h | ![]() |
122.0 km | 01:59 min/km | 30.14 km/h | ![]() |
123.0 km | 02:18 min/km | 26.00 km/h | ![]() |
124.0 km | 02:04 min/km | 28.99 km/h | ![]() |
125.0 km | 01:59 min/km | 30.10 km/h | ![]() |
126.0 km | 02:36 min/km | 23.06 km/h | ![]() |
127.0 km | 02:14 min/km | 26.79 km/h | ![]() |
128.0 km | 02:21 min/km | 25.50 km/h | ![]() |
129.0 km | 02:07 min/km | 28.23 km/h | ![]() |
130.0 km | 02:38 min/km | 22.73 km/h | ![]() |
131.0 km | 02:26 min/km | 24.63 km/h | ![]() |
132.0 km | 02:04 min/km | 28.97 km/h | ![]() |
133.0 km | 04:09 min/km | 14.44 km/h | ![]() |
134.0 km | 01:59 min/km | 30.01 km/h | ![]() |
135.0 km | 01:55 min/km | 31.09 km/h | ![]() |
136.0 km | 02:17 min/km | 26.26 km/h | ![]() |
137.0 km | 02:07 min/km | 28.17 km/h | ![]() |
138.0 km | 17:11 min/km | 3.49 km/h | ![]() |
139.0 km | 02:02 min/km | 29.44 km/h | ![]() |
140.0 km | 03:22 min/km | 17.77 km/h | ![]() |
141.0 km | 02:21 min/km | 25.45 km/h | ![]() |
142.0 km | 02:12 min/km | 27.26 km/h | ![]() |
143.0 km | 02:05 min/km | 28.71 km/h | ![]() |
144.0 km | 02:06 min/km | 28.43 km/h | ![]() |
145.0 km | 05:01 min/km | 11.93 km/h | ![]() |
146.0 km | 03:01 min/km | 19.82 km/h | ![]() |
147.0 km | 02:21 min/km | 25.46 km/h | ![]() |
148.0 km | 02:18 min/km | 25.98 km/h | ![]() |
149.0 km | 02:47 min/km | 21.43 km/h | ![]() |
150.0 km | 11:45 min/km | 5.10 km/h | ![]() |
151.0 km | 01:52 min/km | 32.09 km/h | ![]() |
152.0 km | 01:58 min/km | 30.46 km/h | ![]() |
153.0 km | 02:05 min/km | 28.66 km/h | ![]() |
154.0 km | 01:57 min/km | 30.57 km/h | ![]() |
155.0 km | 02:16 min/km | 26.37 km/h | ![]() |
156.0 km | 01:48 min/km | 33.20 km/h | ![]() |
157.0 km | 04:00 min/km | 14.94 km/h | ![]() |
158.0 km | 02:11 min/km | 27.31 km/h | ![]() |
159.0 km | 02:30 min/km | 23.98 km/h | ![]() |
160.0 km | 02:27 min/km | 24.48 km/h | ![]() |
161.0 km | 01:57 min/km | 30.52 km/h | ![]() |
162.0 km | 01:47 min/km | 33.57 km/h | ![]() |
163.0 km | 01:53 min/km | 31.62 km/h | ![]() |
164.0 km | 01:57 min/km | 30.66 km/h | ![]() |
165.0 km | 02:07 min/km | 28.24 km/h | ![]() |
166.0 km | 02:02 min/km | 29.48 km/h | ![]() |
167.0 km | 02:10 min/km | 27.49 km/h | ![]() |
168.0 km | 02:00 min/km | 29.80 km/h | ![]() |
169.0 km | 02:02 min/km | 29.44 km/h | ![]() |
170.0 km | 02:05 min/km | 28.70 km/h | ![]() |
171.0 km | 02:06 min/km | 28.44 km/h | ![]() |
172.0 km | 02:02 min/km | 29.38 km/h | ![]() |
173.0 km | 01:51 min/km | 32.38 km/h | ![]() |
174.0 km | 01:57 min/km | 30.65 km/h | ![]() |
175.0 km | 01:56 min/km | 30.88 km/h | ![]() |
176.0 km | 02:09 min/km | 27.74 km/h | ![]() |
177.0 km | 02:02 min/km | 29.47 km/h | ![]() |
178.0 km | 02:00 min/km | 29.77 km/h | ![]() |
179.0 km | 02:08 min/km | 27.94 km/h | ![]() |
180.0 km | 01:59 min/km | 30.24 km/h | ![]() |
181.0 km | 01:59 min/km | 30.08 km/h | ![]() |
182.0 km | 03:03 min/km | 19.65 km/h | ![]() |
183.0 km | 02:20 min/km | 25.54 km/h | ![]() |
184.0 km | 02:13 min/km | 26.97 km/h | ![]() |
185.0 km | 02:20 min/km | 25.65 km/h | ![]() |
186.0 km | 02:14 min/km | 26.72 km/h | ![]() |
187.0 km | 01:58 min/km | 30.40 km/h | ![]() |
188.0 km | 02:20 min/km | 25.53 km/h | ![]() |
189.0 km | 02:14 min/km | 26.68 km/h | ![]() |
190.0 km | 01:59 min/km | 30.19 km/h | ![]() |
191.0 km | 01:55 min/km | 31.10 km/h | ![]() |
192.0 km | 02:11 min/km | 27.33 km/h | ![]() |
193.0 km | 01:55 min/km | 31.16 km/h | ![]() |
194.0 km | 01:52 min/km | 32.05 km/h | ![]() |
195.0 km | 02:12 min/km | 27.22 km/h | ![]() |
196.0 km | 02:21 min/km | 25.51 km/h | ![]() |
197.0 km | 02:14 min/km | 26.71 km/h | ![]() |
198.0 km | 02:21 min/km | 25.49 km/h | ![]() |
199.0 km | 02:12 min/km | 27.09 km/h | ![]() |
200.0 km | 02:28 min/km | 24.26 km/h | ![]() |