-
Aktywność
trening
rolki -
Czas
02:18:18
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Dystans
50.32 km
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Tempo
02:44 min/km
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T. ruchu
02:43 min/km
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Kalorie
2015 kcal
płeć: mężczyzna
wiek: 51 lat
dołączył/a: 2013-05-22
aktywności: 1211
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
---|---|---|---|
1.0 km | 03:45 min/km | 15.98 km/h | ![]() |
2.0 km | 03:53 min/km | 15.40 km/h | ![]() |
3.0 km | 02:57 min/km | 20.27 km/h | ![]() |
4.0 km | 02:47 min/km | 21.49 km/h | ![]() |
5.0 km | 03:04 min/km | 19.53 km/h | ![]() |
6.0 km | 02:56 min/km | 20.39 km/h | ![]() |
7.0 km | 03:17 min/km | 18.19 km/h | ![]() |
8.0 km | 02:31 min/km | 23.76 km/h | ![]() |
9.0 km | 02:40 min/km | 22.43 km/h | ![]() |
10.0 km | 03:21 min/km | 17.84 km/h | ![]() |
11.0 km | 03:30 min/km | 17.12 km/h | ![]() |
12.0 km | 03:13 min/km | 18.62 km/h | ![]() |
13.0 km | 02:34 min/km | 23.30 km/h | ![]() |
14.0 km | 03:09 min/km | 19.03 km/h | ![]() |
15.0 km | 02:34 min/km | 23.31 km/h | ![]() |
16.0 km | 02:49 min/km | 21.22 km/h | ![]() |
17.0 km | 02:42 min/km | 22.14 km/h | ![]() |
18.0 km | 02:51 min/km | 20.93 km/h | ![]() |
19.0 km | 03:20 min/km | 17.98 km/h | ![]() |
20.0 km | 03:42 min/km | 16.19 km/h | ![]() |
21.0 km | 03:18 min/km | 18.14 km/h | ![]() |
22.0 km | 03:16 min/km | 18.27 km/h | ![]() |
23.0 km | 02:43 min/km | 22.01 km/h | ![]() |
24.0 km | 02:40 min/km | 22.47 km/h | ![]() |
25.0 km | 01:54 min/km | 31.43 km/h | ![]() |
26.0 km | 01:59 min/km | 30.21 km/h | ![]() |
27.0 km | 02:18 min/km | 25.91 km/h | ![]() |
28.0 km | 02:35 min/km | 23.19 km/h | ![]() |
29.0 km | 02:31 min/km | 23.70 km/h | ![]() |
30.0 km | 02:33 min/km | 23.42 km/h | ![]() |
31.0 km | 02:38 min/km | 22.72 km/h | ![]() |
32.0 km | 02:24 min/km | 24.92 km/h | ![]() |
33.0 km | 02:18 min/km | 25.95 km/h | ![]() |
34.0 km | 02:17 min/km | 26.20 km/h | ![]() |
35.0 km | 02:06 min/km | 28.53 km/h | ![]() |
36.0 km | 02:10 min/km | 27.60 km/h | ![]() |
37.0 km | 02:32 min/km | 23.57 km/h | ![]() |
38.0 km | 02:28 min/km | 24.29 km/h | ![]() |
39.0 km | 02:19 min/km | 25.84 km/h | ![]() |
40.0 km | 02:23 min/km | 25.00 km/h | ![]() |
41.0 km | 02:26 min/km | 24.61 km/h | ![]() |
42.0 km | 02:38 min/km | 22.77 km/h | ![]() |
43.0 km | 02:21 min/km | 25.51 km/h | ![]() |
44.0 km | 02:52 min/km | 20.82 km/h | ![]() |
45.0 km | 02:41 min/km | 22.35 km/h | ![]() |
46.0 km | 02:33 min/km | 23.41 km/h | ![]() |
47.0 km | 02:41 min/km | 22.26 km/h | ![]() |
48.0 km | 02:20 min/km | 25.68 km/h | ![]() |
49.0 km | 02:09 min/km | 27.79 km/h | ![]() |