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Aktywność
trening
rolki -
Czas
02:26:14
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Dystans
52.0 km
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Tempo
02:49 min/km
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T. ruchu
02:48 min/km
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Kalorie
2140 kcal
płeć: mężczyzna
wiek: 51 lat
dołączył/a: 2013-05-22
aktywności: 1211
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
---|---|---|---|
1.0 km | 03:20 min/km | 17.91 km/h | ![]() |
2.0 km | 04:07 min/km | 14.53 km/h | ![]() |
3.0 km | 03:19 min/km | 18.05 km/h | ![]() |
4.0 km | 03:08 min/km | 19.12 km/h | ![]() |
5.0 km | 03:22 min/km | 17.79 km/h | ![]() |
6.0 km | 03:10 min/km | 18.91 km/h | ![]() |
7.0 km | 03:36 min/km | 16.63 km/h | ![]() |
8.0 km | 02:45 min/km | 21.76 km/h | ![]() |
9.0 km | 03:02 min/km | 19.75 km/h | ![]() |
10.0 km | 03:10 min/km | 18.85 km/h | ![]() |
11.0 km | 03:24 min/km | 17.60 km/h | ![]() |
12.0 km | 03:27 min/km | 17.32 km/h | ![]() |
13.0 km | 02:49 min/km | 21.22 km/h | ![]() |
14.0 km | 02:42 min/km | 22.15 km/h | ![]() |
15.0 km | 02:39 min/km | 22.54 km/h | ![]() |
16.0 km | 02:53 min/km | 20.72 km/h | ![]() |
17.0 km | 02:48 min/km | 21.37 km/h | ![]() |
18.0 km | 02:43 min/km | 22.02 km/h | ![]() |
19.0 km | 02:52 min/km | 20.82 km/h | ![]() |
20.0 km | 02:36 min/km | 23.00 km/h | ![]() |
21.0 km | 03:09 min/km | 18.97 km/h | ![]() |
22.0 km | 02:44 min/km | 21.83 km/h | ![]() |
23.0 km | 02:42 min/km | 22.12 km/h | ![]() |
24.0 km | 02:40 min/km | 22.38 km/h | ![]() |
25.0 km | 02:35 min/km | 23.11 km/h | ![]() |
26.0 km | 02:23 min/km | 25.07 km/h | ![]() |
27.0 km | 02:27 min/km | 24.39 km/h | ![]() |
28.0 km | 02:30 min/km | 23.99 km/h | ![]() |
29.0 km | 02:24 min/km | 24.87 km/h | ![]() |
30.0 km | 02:55 min/km | 20.55 km/h | ![]() |
31.0 km | 02:42 min/km | 22.14 km/h | ![]() |
32.0 km | 02:46 min/km | 21.56 km/h | ![]() |
33.0 km | 02:46 min/km | 21.59 km/h | ![]() |
34.0 km | 02:28 min/km | 24.26 km/h | ![]() |
35.0 km | 02:44 min/km | 21.94 km/h | ![]() |
36.0 km | 02:56 min/km | 20.41 km/h | ![]() |
37.0 km | 02:50 min/km | 21.17 km/h | ![]() |
38.0 km | 03:01 min/km | 19.84 km/h | ![]() |
39.0 km | 02:19 min/km | 25.72 km/h | ![]() |
40.0 km | 02:48 min/km | 21.32 km/h | ![]() |
41.0 km | 02:40 min/km | 22.41 km/h | ![]() |
42.0 km | 02:51 min/km | 20.94 km/h | ![]() |
43.0 km | 02:46 min/km | 21.56 km/h | ![]() |
44.0 km | 02:29 min/km | 24.00 km/h | ![]() |
45.0 km | 02:25 min/km | 24.78 km/h | ![]() |
46.0 km | 02:27 min/km | 24.46 km/h | ![]() |
47.0 km | 02:19 min/km | 25.82 km/h | ![]() |
48.0 km | 02:24 min/km | 24.89 km/h | ![]() |
49.0 km | 02:25 min/km | 24.67 km/h | ![]() |
50.0 km | 02:44 min/km | 21.88 km/h | ![]() |