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Aktywność
trening
bieganie -
Czas
01:35:10
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Dystans
18.05 km
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Tempo
05:29 min/km
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T. ruchu
05:16 min/km
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Kalorie
1300 kcal
GreyWolf
płeć: -
wiek: -
dołączył/a: 2016-01-20
aktywności: 235
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 05:28 min/km | 10.97 km/h |
 |
| 2.0 km | 05:18 min/km | 11.30 km/h |
|
| 3.0 km | 05:05 min/km | 11.77 km/h |
|
| 4.0 km | 04:59 min/km | 12.03 km/h |
|
| 5.0 km | 04:55 min/km | 12.16 km/h |
|
| 6.0 km | 05:03 min/km | 11.85 km/h |
|
| 7.0 km | 05:02 min/km | 11.89 km/h |
|
| 8.0 km | 05:05 min/km | 11.78 km/h |
|
| 9.0 km | 04:52 min/km | 12.29 km/h |
|
| 10.0 km | 05:07 min/km | 11.70 km/h |
|
| 11.0 km | 05:00 min/km | 11.96 km/h |
|
| 12.0 km | 05:11 min/km | 11.56 km/h |
|
| 13.0 km | 05:36 min/km | 10.68 km/h |
|
| 14.0 km | 05:38 min/km | 10.63 km/h |
|
| 15.0 km | 06:01 min/km | 9.95 km/h |
|
| 16.0 km | 06:19 min/km | 9.48 km/h |
|
| 17.0 km | 06:37 min/km | 9.04 km/h |
|