-
Aktywność
trening
rower szosowy -
Czas
09:50:58
-
Dystans
210.35 km
-
Średnia
21.4 km/h
-
Śr. ruchu
22.7 km/h
-
Śr. moc
- w
płeć: mężczyzna
wiek: 33 lat
dołączył/a: 2014-05-03
aktywności: 574
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
---|---|---|---|
1.0 km | 03:42 min/km | 16.19 km/h | ![]() |
2.0 km | 02:35 min/km | 23.12 km/h | ![]() |
3.0 km | 02:39 min/km | 22.61 km/h | ![]() |
4.0 km | 02:45 min/km | 21.79 km/h | ![]() |
5.0 km | 02:48 min/km | 21.36 km/h | ![]() |
6.0 km | 02:43 min/km | 22.03 km/h | ![]() |
7.0 km | 03:03 min/km | 19.63 km/h | ![]() |
8.0 km | 02:46 min/km | 21.57 km/h | ![]() |
9.0 km | 02:50 min/km | 21.13 km/h | ![]() |
10.0 km | 02:55 min/km | 20.51 km/h | ![]() |
11.0 km | 03:06 min/km | 19.30 km/h | ![]() |
12.0 km | 02:56 min/km | 20.37 km/h | ![]() |
13.0 km | 02:38 min/km | 22.64 km/h | ![]() |
14.0 km | 03:12 min/km | 18.71 km/h | ![]() |
15.0 km | 03:28 min/km | 17.28 km/h | ![]() |
16.0 km | 02:14 min/km | 26.81 km/h | ![]() |
17.0 km | 02:55 min/km | 20.52 km/h | ![]() |
18.0 km | 03:01 min/km | 19.82 km/h | ![]() |
19.0 km | 02:44 min/km | 21.91 km/h | ![]() |
20.0 km | 02:56 min/km | 20.40 km/h | ![]() |
21.0 km | 03:06 min/km | 19.26 km/h | ![]() |
22.0 km | 03:31 min/km | 16.98 km/h | ![]() |
23.0 km | 02:48 min/km | 21.30 km/h | ![]() |
24.0 km | 02:41 min/km | 22.32 km/h | ![]() |
25.0 km | 02:15 min/km | 26.51 km/h | ![]() |
26.0 km | 02:00 min/km | 29.85 km/h | ![]() |
27.0 km | 02:05 min/km | 28.76 km/h | ![]() |
28.0 km | 02:29 min/km | 24.00 km/h | ![]() |
29.0 km | 02:30 min/km | 23.91 km/h | ![]() |
30.0 km | 02:23 min/km | 25.16 km/h | ![]() |
31.0 km | 02:35 min/km | 23.11 km/h | ![]() |
32.0 km | 02:33 min/km | 23.42 km/h | ![]() |
33.0 km | 02:18 min/km | 25.97 km/h | ![]() |
34.0 km | 02:52 min/km | 20.81 km/h | ![]() |
35.0 km | 02:50 min/km | 21.05 km/h | ![]() |
36.0 km | 02:32 min/km | 23.59 km/h | ![]() |
37.0 km | 03:05 min/km | 19.38 km/h | ![]() |
38.0 km | 02:32 min/km | 23.54 km/h | ![]() |
39.0 km | 02:39 min/km | 22.64 km/h | ![]() |
40.0 km | 02:50 min/km | 21.15 km/h | ![]() |
41.0 km | 02:46 min/km | 21.61 km/h | ![]() |
42.0 km | 02:52 min/km | 20.88 km/h | ![]() |
43.0 km | 03:01 min/km | 19.78 km/h | ![]() |
44.0 km | 03:10 min/km | 18.93 km/h | ![]() |
45.0 km | 03:28 min/km | 17.29 km/h | ![]() |
46.0 km | 04:30 min/km | 13.29 km/h | ![]() |
47.0 km | 05:35 min/km | 10.73 km/h | ![]() |
48.0 km | 03:47 min/km | 15.80 km/h | ![]() |
49.0 km | 01:50 min/km | 32.52 km/h | ![]() |
50.0 km | 01:43 min/km | 34.79 km/h | ![]() |
51.0 km | 04:35 min/km | 13.05 km/h | ![]() |
52.0 km | 03:18 min/km | 18.10 km/h | ![]() |
53.0 km | 02:31 min/km | 23.81 km/h | ![]() |
54.0 km | 02:24 min/km | 24.88 km/h | ![]() |
55.0 km | 02:03 min/km | 29.24 km/h | ![]() |
56.0 km | 02:09 min/km | 27.73 km/h | ![]() |
57.0 km | 02:15 min/km | 26.63 km/h | ![]() |
58.0 km | 02:23 min/km | 25.08 km/h | ![]() |
59.0 km | 02:37 min/km | 22.84 km/h | ![]() |
60.0 km | 03:50 min/km | 15.62 km/h | ![]() |
61.0 km | 02:23 min/km | 25.05 km/h | ![]() |
62.0 km | 01:50 min/km | 32.43 km/h | ![]() |
63.0 km | 02:04 min/km | 28.93 km/h | ![]() |
64.0 km | 02:15 min/km | 26.52 km/h | ![]() |
65.0 km | 02:07 min/km | 28.29 km/h | ![]() |
66.0 km | 02:09 min/km | 27.84 km/h | ![]() |
67.0 km | 02:11 min/km | 27.45 km/h | ![]() |
68.0 km | 01:59 min/km | 30.02 km/h | ![]() |
69.0 km | 02:33 min/km | 23.41 km/h | ![]() |
70.0 km | 02:48 min/km | 21.34 km/h | ![]() |
71.0 km | 02:50 min/km | 21.16 km/h | ![]() |
72.0 km | 02:42 min/km | 22.15 km/h | ![]() |
73.0 km | 02:53 min/km | 20.70 km/h | ![]() |
74.0 km | 02:39 min/km | 22.63 km/h | ![]() |
75.0 km | 02:59 min/km | 20.10 km/h | ![]() |
76.0 km | 03:40 min/km | 16.31 km/h | ![]() |
77.0 km | 03:29 min/km | 17.15 km/h | ![]() |
78.0 km | 03:20 min/km | 17.93 km/h | ![]() |
79.0 km | 01:43 min/km | 34.91 km/h | ![]() |
80.0 km | 01:58 min/km | 30.26 km/h | ![]() |
81.0 km | 02:29 min/km | 24.13 km/h | ![]() |
82.0 km | 02:19 min/km | 25.77 km/h | ![]() |
83.0 km | 03:15 min/km | 18.40 km/h | ![]() |
84.0 km | 02:13 min/km | 26.88 km/h | ![]() |
85.0 km | 02:06 min/km | 28.36 km/h | ![]() |
86.0 km | 02:59 min/km | 20.04 km/h | ![]() |
87.0 km | 02:48 min/km | 21.40 km/h | ![]() |
88.0 km | 03:09 min/km | 18.95 km/h | ![]() |
89.0 km | 04:00 min/km | 14.97 km/h | ![]() |
90.0 km | 02:05 min/km | 28.74 km/h | ![]() |
91.0 km | 01:51 min/km | 32.30 km/h | ![]() |
92.0 km | 02:24 min/km | 24.84 km/h | ![]() |
93.0 km | 02:15 min/km | 26.65 km/h | ![]() |
94.0 km | 02:12 min/km | 27.10 km/h | ![]() |
95.0 km | 01:53 min/km | 31.80 km/h | ![]() |
96.0 km | 02:56 min/km | 20.41 km/h | ![]() |
97.0 km | 02:26 min/km | 24.49 km/h | ![]() |
98.0 km | 02:25 min/km | 24.73 km/h | ![]() |
99.0 km | 02:23 min/km | 25.04 km/h | ![]() |
100.0 km | 02:28 min/km | 24.20 km/h | ![]() |
101.0 km | 02:24 min/km | 24.96 km/h | ![]() |
102.0 km | 02:17 min/km | 26.20 km/h | ![]() |
103.0 km | 02:09 min/km | 27.87 km/h | ![]() |
104.0 km | 02:36 min/km | 23.04 km/h | ![]() |
105.0 km | 02:31 min/km | 23.75 km/h | ![]() |
106.0 km | 01:48 min/km | 33.09 km/h | ![]() |
107.0 km | 02:40 min/km | 22.38 km/h | ![]() |
108.0 km | 02:21 min/km | 25.47 km/h | ![]() |
109.0 km | 04:25 min/km | 13.54 km/h | ![]() |
110.0 km | 04:02 min/km | 14.86 km/h | ![]() |
111.0 km | 03:48 min/km | 15.78 km/h | ![]() |
112.0 km | 06:15 min/km | 9.58 km/h | ![]() |
113.0 km | 02:47 min/km | 21.50 km/h | ![]() |
114.0 km | 03:42 min/km | 16.18 km/h | ![]() |
115.0 km | 04:31 min/km | 13.25 km/h | ![]() |
116.0 km | 03:56 min/km | 15.20 km/h | ![]() |
117.0 km | 02:36 min/km | 23.05 km/h | ![]() |
118.0 km | 03:44 min/km | 16.05 km/h | ![]() |
119.0 km | 07:15 min/km | 8.27 km/h | ![]() |
120.0 km | 07:00 min/km | 8.55 km/h | ![]() |
121.0 km | 05:51 min/km | 10.24 km/h | ![]() |
122.0 km | 05:42 min/km | 10.51 km/h | ![]() |
123.0 km | 03:59 min/km | 15.03 km/h | ![]() |
124.0 km | 02:03 min/km | 29.21 km/h | ![]() |
125.0 km | 01:13 min/km | 48.80 km/h | ![]() |
126.0 km | 01:05 min/km | 54.78 km/h | ![]() |
127.0 km | 01:05 min/km | 55.37 km/h | ![]() |
128.0 km | 01:08 min/km | 52.88 km/h | ![]() |
129.0 km | 01:16 min/km | 46.91 km/h | ![]() |
130.0 km | 01:49 min/km | 32.90 km/h | ![]() |
131.0 km | 02:10 min/km | 27.53 km/h | ![]() |
132.0 km | 02:07 min/km | 28.33 km/h | ![]() |
133.0 km | 02:26 min/km | 24.62 km/h | ![]() |
134.0 km | 02:36 min/km | 23.04 km/h | ![]() |
135.0 km | 03:06 min/km | 19.33 km/h | ![]() |
136.0 km | 02:20 min/km | 25.69 km/h | ![]() |
137.0 km | 01:46 min/km | 33.89 km/h | ![]() |
138.0 km | 02:30 min/km | 23.85 km/h | ![]() |
139.0 km | 03:01 min/km | 19.87 km/h | ![]() |
140.0 km | 02:18 min/km | 25.98 km/h | ![]() |
141.0 km | 03:24 min/km | 17.58 km/h | ![]() |
142.0 km | 03:24 min/km | 17.56 km/h | ![]() |
143.0 km | 04:12 min/km | 14.25 km/h | ![]() |
144.0 km | 06:15 min/km | 9.58 km/h | ![]() |
145.0 km | 06:08 min/km | 9.76 km/h | ![]() |
146.0 km | 05:37 min/km | 10.67 km/h | ![]() |
147.0 km | 06:11 min/km | 9.68 km/h | ![]() |
148.0 km | 03:34 min/km | 16.75 km/h | ![]() |
149.0 km | 02:01 min/km | 29.69 km/h | ![]() |
150.0 km | 01:49 min/km | 32.81 km/h | ![]() |
151.0 km | 01:52 min/km | 32.05 km/h | ![]() |
152.0 km | 01:46 min/km | 33.64 km/h | ![]() |
153.0 km | 01:45 min/km | 34.21 km/h | ![]() |
154.0 km | 01:33 min/km | 38.44 km/h | ![]() |
155.0 km | 01:50 min/km | 32.63 km/h | ![]() |
156.0 km | 02:42 min/km | 22.08 km/h | ![]() |
157.0 km | 02:09 min/km | 27.89 km/h | ![]() |
158.0 km | 02:01 min/km | 29.66 km/h | ![]() |
159.0 km | 01:47 min/km | 33.51 km/h | ![]() |
160.0 km | 02:02 min/km | 29.33 km/h | ![]() |
161.0 km | 02:15 min/km | 26.62 km/h | ![]() |
162.0 km | 03:14 min/km | 18.53 km/h | ![]() |
163.0 km | 01:57 min/km | 30.73 km/h | ![]() |
164.0 km | 01:53 min/km | 31.83 km/h | ![]() |
165.0 km | 02:33 min/km | 23.51 km/h | ![]() |
166.0 km | 03:18 min/km | 18.10 km/h | ![]() |
167.0 km | 03:06 min/km | 19.29 km/h | ![]() |
168.0 km | 02:14 min/km | 26.85 km/h | ![]() |
169.0 km | 02:25 min/km | 24.74 km/h | ![]() |
170.0 km | 02:50 min/km | 21.12 km/h | ![]() |
171.0 km | 03:00 min/km | 19.98 km/h | ![]() |
172.0 km | 02:25 min/km | 24.78 km/h | ![]() |
173.0 km | 02:41 min/km | 22.24 km/h | ![]() |
174.0 km | 02:56 min/km | 20.42 km/h | ![]() |
175.0 km | 03:05 min/km | 19.45 km/h | ![]() |
176.0 km | 03:26 min/km | 17.41 km/h | ![]() |
177.0 km | 02:42 min/km | 22.14 km/h | ![]() |
178.0 km | 02:48 min/km | 21.39 km/h | ![]() |
179.0 km | 02:06 min/km | 28.56 km/h | ![]() |
180.0 km | 02:14 min/km | 26.66 km/h | ![]() |
181.0 km | 02:58 min/km | 20.14 km/h | ![]() |
182.0 km | 03:05 min/km | 19.44 km/h | ![]() |
183.0 km | 02:40 min/km | 22.49 km/h | ![]() |
184.0 km | 02:08 min/km | 28.00 km/h | ![]() |
185.0 km | 02:00 min/km | 29.85 km/h | ![]() |
186.0 km | 01:37 min/km | 36.94 km/h | ![]() |
187.0 km | 01:59 min/km | 30.03 km/h | ![]() |
188.0 km | 02:28 min/km | 24.29 km/h | ![]() |
189.0 km | 02:23 min/km | 25.00 km/h | ![]() |
190.0 km | 02:22 min/km | 25.22 km/h | ![]() |
191.0 km | 02:30 min/km | 23.91 km/h | ![]() |
192.0 km | 02:13 min/km | 27.03 km/h | ![]() |
193.0 km | 02:19 min/km | 25.88 km/h | ![]() |
194.0 km | 02:23 min/km | 25.02 km/h | ![]() |
195.0 km | 02:23 min/km | 25.15 km/h | ![]() |
196.0 km | 02:47 min/km | 21.44 km/h | ![]() |
197.0 km | 02:12 min/km | 27.21 km/h | ![]() |
198.0 km | 02:15 min/km | 26.50 km/h | ![]() |
199.0 km | 02:27 min/km | 24.40 km/h | ![]() |
200.0 km | 02:23 min/km | 25.15 km/h | ![]() |
201.0 km | 02:04 min/km | 29.01 km/h | ![]() |
202.0 km | 02:27 min/km | 24.36 km/h | ![]() |
203.0 km | 02:36 min/km | 23.06 km/h | ![]() |
204.0 km | 02:26 min/km | 24.52 km/h | ![]() |
205.0 km | 02:27 min/km | 24.47 km/h | ![]() |
206.0 km | 02:15 min/km | 26.56 km/h | ![]() |
207.0 km | 02:16 min/km | 26.30 km/h | ![]() |
208.0 km | 02:19 min/km | 25.89 km/h | ![]() |
209.0 km | 02:21 min/km | 25.41 km/h | ![]() |