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Aktywność
rekreacja
bieganie -
Czas
09:31:51
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Dystans
43.7 km
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Tempo
13:05 min/km
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T. ruchu
06:00 min/km
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Kalorie
3608 kcal
płeć: mężczyzna
wiek: 57 lat
dołączył/a: 2015-04-13
aktywności: 201
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
---|---|---|---|
1.0 km | 19:02 min/km | 3.14 km/h | ![]() |
2.0 km | 14:23 min/km | 4.16 km/h | ![]() |
3.0 km | 03:57 min/km | 15.13 km/h | ![]() |
4.0 km | 04:19 min/km | 13.85 km/h | ![]() |
5.0 km | 03:14 min/km | 18.54 km/h | ![]() |
6.0 km | 05:08 min/km | 11.68 km/h | ![]() |
7.0 km | 08:45 min/km | 6.85 km/h | ![]() |
8.0 km | 28:12 min/km | 2.12 km/h | ![]() |
9.0 km | 30:01 min/km | 1.99 km/h | ![]() |
10.0 km | 30:08 min/km | 1.99 km/h | ![]() |
11.0 km | 07:44 min/km | 7.75 km/h | ![]() |
12.0 km | 05:05 min/km | 11.78 km/h | ![]() |
13.0 km | 08:54 min/km | 6.74 km/h | ![]() |
14.0 km | 05:24 min/km | 11.09 km/h | ![]() |
15.0 km | 03:40 min/km | 16.31 km/h | ![]() |
16.0 km | 03:33 min/km | 16.84 km/h | ![]() |
17.0 km | 03:38 min/km | 16.44 km/h | ![]() |
18.0 km | 03:35 min/km | 16.66 km/h | ![]() |
19.0 km | 05:36 min/km | 10.70 km/h | ![]() |
20.0 km | 03:34 min/km | 16.76 km/h | ![]() |
21.0 km | 03:32 min/km | 16.94 km/h | ![]() |
22.0 km | 03:54 min/km | 15.36 km/h | ![]() |
23.0 km | 04:47 min/km | 12.52 km/h | ![]() |
24.0 km | 04:20 min/km | 13.80 km/h | ![]() |
25.0 km | 05:01 min/km | 11.92 km/h | ![]() |
26.0 km | 07:31 min/km | 7.97 km/h | ![]() |
27.0 km | 07:53 min/km | 7.60 km/h | ![]() |
28.0 km | 29:48 min/km | 2.01 km/h | ![]() |
29.0 km | 40:05 min/km | 1.49 km/h | ![]() |
30.0 km | 36:20 min/km | 1.65 km/h | ![]() |
31.0 km | 27:29 min/km | 2.18 km/h | ![]() |
32.0 km | 28:13 min/km | 2.12 km/h | ![]() |
33.0 km | 06:31 min/km | 9.19 km/h | ![]() |
34.0 km | 04:48 min/km | 12.49 km/h | ![]() |
35.0 km | 06:12 min/km | 9.66 km/h | ![]() |
36.0 km | 04:22 min/km | 13.70 km/h | ![]() |
37.0 km | 04:40 min/km | 12.85 km/h | ![]() |
38.0 km | 04:16 min/km | 14.01 km/h | ![]() |
39.0 km | 04:56 min/km | 12.12 km/h | ![]() |
40.0 km | 05:09 min/km | 11.63 km/h | ![]() |
41.0 km | 04:14 min/km | 14.14 km/h | ![]() |
42.0 km | 06:17 min/km | 9.54 km/h | ![]() |
43.0 km | 07:39 min/km | 7.84 km/h | ![]() |