-
Aktywność
wycieczka
bieganie -
Czas
03:35:36
-
Dystans
52.37 km
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Tempo
04:07 min/km
-
T. ruchu
03:55 min/km
-
Kalorie
3941 kcal
płeć: mężczyzna
wiek: 42 lat
dołączył/a: 2014-03-21
aktywności: 277
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
---|---|---|---|
1.0 km | 04:11 min/km | 14.33 km/h | ![]() |
2.0 km | 03:21 min/km | 17.84 km/h | ![]() |
3.0 km | 05:27 min/km | 10.99 km/h | ![]() |
4.0 km | 03:21 min/km | 17.90 km/h | ![]() |
5.0 km | 03:41 min/km | 16.24 km/h | ![]() |
6.0 km | 06:07 min/km | 9.78 km/h | ![]() |
7.0 km | 03:35 min/km | 16.72 km/h | ![]() |
8.0 km | 05:45 min/km | 10.40 km/h | ![]() |
9.0 km | 03:21 min/km | 17.87 km/h | ![]() |
10.0 km | 04:00 min/km | 14.97 km/h | ![]() |
11.0 km | 06:00 min/km | 9.98 km/h | ![]() |
12.0 km | 06:40 min/km | 8.99 km/h | ![]() |
13.0 km | 03:50 min/km | 15.59 km/h | ![]() |
14.0 km | 03:50 min/km | 15.63 km/h | ![]() |
15.0 km | 03:58 min/km | 15.06 km/h | ![]() |
16.0 km | 04:02 min/km | 14.86 km/h | ![]() |
17.0 km | 04:06 min/km | 14.57 km/h | ![]() |
18.0 km | 04:02 min/km | 14.84 km/h | ![]() |
19.0 km | 03:57 min/km | 15.12 km/h | ![]() |
20.0 km | 03:52 min/km | 15.46 km/h | ![]() |
21.0 km | 03:49 min/km | 15.71 km/h | ![]() |
22.0 km | 03:46 min/km | 15.88 km/h | ![]() |
23.0 km | 03:44 min/km | 16.06 km/h | ![]() |
24.0 km | 03:40 min/km | 16.33 km/h | ![]() |
25.0 km | 03:38 min/km | 16.45 km/h | ![]() |
26.0 km | 03:39 min/km | 16.43 km/h | ![]() |
27.0 km | 03:38 min/km | 16.47 km/h | ![]() |
28.0 km | 03:42 min/km | 16.18 km/h | ![]() |
29.0 km | 03:33 min/km | 16.85 km/h | ![]() |
30.0 km | 03:37 min/km | 16.53 km/h | ![]() |
31.0 km | 03:35 min/km | 16.72 km/h | ![]() |
32.0 km | 03:39 min/km | 16.40 km/h | ![]() |
33.0 km | 03:34 min/km | 16.80 km/h | ![]() |
34.0 km | 03:35 min/km | 16.68 km/h | ![]() |
35.0 km | 03:34 min/km | 16.79 km/h | ![]() |
36.0 km | 03:35 min/km | 16.72 km/h | ![]() |
37.0 km | 03:45 min/km | 15.96 km/h | ![]() |
38.0 km | 03:46 min/km | 15.88 km/h | ![]() |
39.0 km | 03:50 min/km | 15.61 km/h | ![]() |
40.0 km | 03:53 min/km | 15.43 km/h | ![]() |
41.0 km | 03:50 min/km | 15.63 km/h | ![]() |
42.0 km | 03:52 min/km | 15.46 km/h | ![]() |
43.0 km | 03:52 min/km | 15.49 km/h | ![]() |
44.0 km | 03:57 min/km | 15.17 km/h | ![]() |
45.0 km | 03:55 min/km | 15.26 km/h | ![]() |
46.0 km | 03:55 min/km | 15.27 km/h | ![]() |
47.0 km | 04:02 min/km | 14.87 km/h | ![]() |
48.0 km | 03:55 min/km | 15.30 km/h | ![]() |
49.0 km | 03:57 min/km | 15.16 km/h | ![]() |
50.0 km | 03:58 min/km | 15.10 km/h | ![]() |
51.0 km | 03:51 min/km | 15.55 km/h | ![]() |